Welcome to the first video in this new series.
‘We are so used to ‘holding space’ for others. It’s interesting to reflect on what we can uncover when we hold a space for ourselves. Watch this 4-minute video and consider the journey you are on – its stages and thresholds……what’s next for you?’ Edna Murdoch October 2017
Resource Yourself! This video invites coaches, supervisors and leaders to become more skilled in managing their energy and in making sure that they do not become unnecessarily depleted. Watch this short video for powerful somatic tools to support you in maintaining high levels of energy while you work.